Dieting doesn't have to mean giving up beer and pizza forever, or eating boring,
tasteless foods. You can enjoy your favorite foods with all their
flavors and still slim down if you employ these strategies.
How to Cut Fat
It's called "fat talk." You've probably heard it before when women talk
negatively about their bodies. Well turns out this talk has a pretty
significant impact. Laci tells all you ladies out there why you should
cut out the fat talk.
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